How does Calorad MG Formula work?
30-Year Sleep Researcher Talks about Calorad...
Dr. John Zimmerman has a Ph.D. in Biological Psychology and Neuroscience. He has been involved with sleep research for over 30 years.
"My name is Dr. John Zimmerman. I'm the director of one sleep lab in Reno and the owner of another sleep lab in Carson City, both in northern Nevada. I've been in the field of sleep disorders and electrophysiology for over 30 years.
There is an aspect of the delivery system of Calorad MG, which is very important with respect to the body's natural anabolic processes. Taking a very high protein product in the form of collagen prior to sleep onset allows the body to access the food at just the right time. During the first 90 minutes of sleep for a normal individual (who does not have a sleep disorder), a person gets the deepest sleep and the longest duration of that sleep.
The deepest sleep stages at night are called stages 3 and 4 sleep. Stage 3 sleep I refer to as "deep sleep" and stage 4 sleep I call "very deep sleep." They are composed of different amounts of a brain wave called "delta." During the day our brainwave patterns are mostly composed of "alpha" when we are relaxed with our eyes closed and "beta" when the eyes are open. Beta also occurs when we're thinking, speaking, listening, or looking at things. The frequency of beta is around 15-30 cycles per second or Hertz (Hz). When we relax and close our eyes, particularly if we are not thinking of anything, our brainwaves change to "alpha", which have a frequency of around 8-12 or 13 cycles per second.
What is associated with sleep are two other brainwaves: theta and delta. Theta, which is 4-7 Hz, occurs during "light sleep" (stage 1) and "medium sleep" (stage 2). Delta occupies frequency range 0.5-2 or 3 cycles per second. Varying amounts of delta activity define the differences between stage 3 and 4 sleep.
When we first enter into sleep, we go into stage 1 sleep for a few short minutes, then stage 2, and then proceed directly to stages 3 and 4 (assuming normal sleep patterns). Descent into sleep is like a staircase downward: stage 1, stage 2, stage 3, stage 4, light sleep, medium sleep, deep sleep, very deep sleep. After 80-90 minutes, we re-ascend the sleep staircase, climbing back up from stages 4, 3, 2, etc. then we enter a special sleeping state called REM, short for rapid eye movement, sleep, when we dream.
The first sleep period (of 4 or 5) of the night occurs during the first 90 minutes. It has the largest amount of deep sleep and this is very important to the release of a growth hormone that our bodies use for rejuvenation and repair. The second sleep period has less deep sleep. The third sleep period would usually have no or very little deep sleep and relatively little stage 3 sleep and hence very little growth hormone release. By the time a person gets to the fourth sleep period around 4-5 a.m. in the morning, there is usually no stage 3 or 4 deep sleep at all (and growth hormone release has all but ceased). All your remaining sleep will consist of stages 1, 2 and REM, with increasingly longer REM periods (and more intense dreams!) towards the end of the night.
During stages 3 and 4 of deep sleep, "we release growth hormone from the pituitary gland into the blood stream. Growth hormone has the beneficial effects of building up lean muscle mass and burning fat!" If we provide the body with a high amount of protein near the time it produces growth hormone, it will utilize it very effectively.
There is also another factor to be considered from a nutritional standpoint called "specific dynamic action" (SDA). The SDA is different for the three food groups: fats, carbohydrates, and proteins. Proteins require the most amount of work to digest and consume the most amount of calories during this process. This is because proteins have to be uncoupled into separate amino acids. You can think of a protein as either a long string of beads or a long line of box cars in a train that have to be uncoupled in individual beads or individual box cars. Proteins have to be broken down into short poly peptides or free amino acids before they can be absorbed by the intestinal villi into the bloodstream. The energy to adjust proteins (break them down into free amino acids), requires the expenditure of calories. "This is why it is most beneficial to provide the body with a very high protein food at the particular time of the 24 hour day when we’re most likely to be utilizing our anabolic processes" - during stages 3 and 4 sleep - when growth hormone is released into the blood.
Want to lose weight fast - The Natural and Healthy way?
Calorad MG is the all-natural weight loss supplement that works in conjunction with your body's own natural processes. It is a protein supplement that is designed to help you:
Simply take Calorad before bed and while you rest it goes right to work - helping the body to break down fat while repairing lean muscle mass tissue. As one of the leading natural weight loss remedies on the market, Calorad MG poses no harmful risks or side effects.
Other benefits of collagen supplements reported by Calorad users include:
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Utilizing the Calorad MG program couldn’t be easier – simply take three small capsules each night on an empty stomach and drink at least 64 ounces of water each day – and watch those excess pounds melt away . . .
Calorad MG is a collagen-based protein supplement which is designed to help you lose weight and inches the natural way. Calorad MG is not a dangerous “fad” weight loss product. In fact, it has been been used safely and effectively by thousands, and has been on the market for over 15 years. Because it is all-natural and stimulant-free, it’s one of the few weight loss aids which can be taken without worry of interference with prescribed medications. Calorad MG works by assisting your body in building and repair lean muscle tissue – the body’s own natural fat burning furnace! This natural repair cycle occurs during the early stages of sleep, so rather than making you feel nervous or jittery, many people notice that they sleep better while taking Calorad MG.
There is no special diet or exercise program required for Calorad MG to work. Just eat normally while taking Calorad MG, and give your body’s own fat burning systems a boost to loose weight the natural way.
Calorad MG can be bought on its own or as part of different Combos and Specials. Check out the store to see the whole line up!
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As Heard On Radio Stations Across The U.S
Along the coast of Rio De Janeiro, Brazil, beauty is defined by how you look in a bikini. And one of the favorite ingredients used in beachfront restaurants and refreshment stands is Chá de Bugre…one of the key ingredients in Skinny Fiber.
In addition to being used as an appetite suppressant, Chá de Bugre may also help support a healthy metabolism. In fact, it is brewed in large drums at times of festival in Brazil, so that people can drink it to help sustain their energy.Another great benefit of this exciting ingredient!
What is Calorad MG? How Does Calorad MG Work?
What if you could eliminate the #1 enemy of weight management…overeating? With all natural dietary fiber Glucomannan in Skinny Fiber, it just got easier!
Glucomannan is a unique all natural soluble dietary fiber believed to expand in your stomach to help make you feel full and eat less!
In addition, in double blind clinical studies, Glucomannan has been shown to have other health benefits such as helping to support healthy cholesterol levels so much more.
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The CHALLENGE is that most of us are NOT getting enough enzymes from our food to properly DIGEST what we eat. This enzyme deficiency causes our food NOT to digest completely, which leads to TOXINS in our body, NEW FAT FORMING, AND a WEAKER immune system….ALL of which makes losing weight VERY DIFFICULT, no matter HOW MUCH we diet and exercise!
That’s why Skinny Fiber is the FIRST and ONLY product of its kind PACKED with nutrient-rich ENZYMES designed to help get your body in a POSITION where it is READY to lose weight!
1 – How often should I take Skinny Fiber? What is the dosage?
The recommended daily dose is to take two (2) capsules with at least 8 ounces of water (a full glass) or other liquid 30 minutes before meals. It is best to choose your two biggest meals of the day. I personally recommend that those who are just starting to use the product should begin taking it as recommended. Some Skinny Fiber users have found that they prefer to take the product only once a day, while others increase their intake to three times a day (before all three meals). It is best to try the product as recommended first to see what is best for you.
2 – Do I have to diet while taking Skinny Fiber?
No, you do not have to diet while taking Skinny Fiber. However, healthy eating habits are encouraged and strongly recommended for your overall health. Skinny Fiber, when taken as directed, will make you feel full faster, so you will naturally eat less. The product also works to burn fat, gently boosts metabolism, reduces fat absorption, and flushes toxins. Many people continue to eat the foods they usually eat while taking Skinny Fiber and still lose weight. If you choose to diet while taking Skinny Fiber or simply make healthier food choices, you will likely increase the amount of weight you lose and/or the speed at which you lose it.
3 – Do I have to exercise while taking Skinny Fiber?
No, you do not need to exercise while taking Skinny Fiber. However, exercise is encouraged and strongly encouraged for your overall health. If you choose to exercise while taking Skinny Fiber, you will likely increase the amount of weight you lose and/or the speed at which you lose it.
4 – Do I have to drink water while on Skinny Fiber?
No, you can drink any liquid as long as you drink at least 8 ounces (a full glass) after you take your Skinny Fiber (this is very important!). Increasing your water intake, however, is encouraged because it assists in flushing toxins, keeping you hydrated, and aiding in your overall weight loss efforts. Try to set a goal for increasing your water intake to 32 – 64 ounces throughout the day. That is about 3 – 4 regular sized (16 ounce) water bottles.
5 – I’m taking Skinny Fiber and have noticed that I’m going to the bathroom more often, is this normal?
Yes. Some people notice an increase in the number of bowel movement they have each day when they start taking Skinny Fiber. This change is due to the increased fiber you are consuming. The product is also fluxing toxins out of your system, which can result in more frequent bowel movements as well. Most Skinny Fiber users indicate this effect normalizes after taking the product for awhile and will result in a more regular bowel movement schedule after a few days.
6 – I’m taking Skinny Fiber and have noticed a slight stomachache after I eat, why?
A few people who have reported stomach discomfort after eating while taking Skinny Fiber. This is usually due to overeating. It is important to pay attention to the queues from your body while taking Skinny Fiber. The product, when taken as directed, swells in your stomach which creates less room for the food you are eating. This generally results in people eating less, however, people who eat fast may not notice they are full until after it’s too late… and then they feel overly full creating some discomfort. It actually takes about 20 minutes for your brain to register that your stomach is full, so try to eat slower so that you can stop eating before any discomfort sets in.
7 – I’m not hungry at all after I take Skinny Fiber, should I still eat?
Yes, especially if you had signs of hunger prior to taking Skinny Fiber or if you haven’t eaten in awhile. One of the ways Skinny Fiber works is by swelling in your stomach after you take it with water (or another liquid). It also decreases your appetite and cravings, so it is not uncommon for that hungry feeling to pass within those 30 minutes after you take Skinny Fiber and when you are supposed to eat. You should still eat, but will likely not want to finish the entire meal because you’re not very hungry and will feel full faster.
It is important not to skip meals because your body still requires nutrition. Skipping meals can trick your body into going into “starvation mode” which actually triggers your brain to store fat, actually hindering your weight loss efforts. Try and make healthy food choices when you do eat and simply stop eating when you’re full. If you find that your appetite has decreased so much that you have no desire to eat at all, you may want to reduce your dosage to taking the product only once a day (before your largest meal) or perhaps only one (1) capsule twice per day and then see how you feel. I do not recommend skipping meals.
8 – I’m taking my Skinny Fiber as directed and I haven’t lost any weight yet, why?
People lose weight at different rates and in different ways. Some people find that they start dropping pounds during their first week, while others take a little longer. It took me 10 days before I saw my first 4 lb. weight loss when I started taking Skinny Fiber.
It is also strongly advised that you take some measurements before you start taking Skinny Fiber as well, not just your weight in pounds. I recommend you measure your waist/stomach, hips, chest, each leg, and each arm. Some people measure their necks as well. Many, many people have found that they lose inches before they lose pounds and it is not uncommon to see a more dramatic loss in inches rather than in pounds (especially around your waist and stomach).
I highly recommend that you continue to take your Skinny Fiber for at least 3-4 weeks. Try not to get discouraged if you do not see immediate results.
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Why take Calorad MG at night?
The most effective time to take Calorad MG is immediately prior to going to sleep. During the first phase of our sleep time, the absorption rate takes place more readily when taken on an empty stomach. When the Calorad MG is taken on an empty stomach, it is absorbed quickly, and available to assist the lean muscle with the natural process of burning fats and sugars during the different phases of sleep.
How do I know I have an empty stomach?
Three hours is the ideal time to insure you have digested any food or beverage you may have consumed. A light meal may take less time; however, three hours is an accepted time frame for food to be digested.
Can I drink anything during the 3 hours prior to bed time?
It is recommended to only drink water or water with lemon during the 3 hour period. While there are no interactions with any beverages, your stomach will not be considered empty, decreasing the effectiveness of your Calorad MG.
Will it hurt me if I take the Calorad MG without waiting 3 hours after eating?
NO! The Calorad MG will not interact with or result in any negative side effects if you do not have an empty stomach. The Calorad MG will not be as effective if your stomach is not empty because it is not absorbed as well.
If I do not wait 3 hours after eating to go to sleep, is it better to skip the Calorad MG?
NO! It is better to take the Calorad MG before you go to sleep to keep it in your system. If you do not take the Calorad MG at night then take it in the morning along with the recommended water. Wait 30-45 minutes before you eat or drink then resume your Calorad MG that same night.
Will the Calorad MG hurt me if I drink alcohol?
NO! There are no interactions or side effects with alcohol consumption when taking the Calorad MG; however, if you drink any beverage other than water or water with lemon during those 3 hours prior to bedtime, you will not absorb the Calorad MG effectively.
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